Friday, June 29, 2018

SAUNA Baths For Everyone !

  I previously reported the decreased risk of developing Alzheimer's disease with frequent sauna bathing (Age Aging 2016 Dec 7) now comes a new study that reports that frequent sauna bathing is associated with a decreased risk of stroke.
  In a study of 1,628  Finnish adults without a known history of stroke, compared with people that took one sauna bath per week, the risk of stroke was 14% lower in people with 2 to 3 sessions and a whopping 61% lower risk of stroke among folks with 4 to 7 sessions per week.
Neurology. 2018 May 2

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