In a recent study, participants that reported memory decline were asked to meditate (Kirtan Kriya program) or listen to music 12 minutes every day for 3 months then as often as they wanted for the next 3 months.
Both groups showed marked and significant improvement in cognitive performance and memory at 6 months.
Journal of Alzheimer's Disease Feb 3 2017
Showing posts with label memory and meditation. Show all posts
Showing posts with label memory and meditation. Show all posts
Sunday, June 11, 2017
Subscribe to:
Posts (Atom)